Download the Self -Mastery Flight Path Worksheet Companion Guide

What is self-sabotage? Has it always been a man's role to be a provider? How do I know if I self-sabotage? In this book, I explore the roots of self-sabotage, why we do it, and how to stop it.

Men have a unique experience that needs to be acknowledged. This book addresses the particular expectations and biases that affect our lives and our roles as men and guides you toward crafting your own narrative about what it means to be a successful man.

It is impossible to write about conquering self-sabotage without acknowledging how easy it is to backslide into old patterns. In this book, I share tools and techniques for embedding the changes you make in this transformation journey.